Home > Manufacturers > SNAC > ZMA-5, 90 caps ZMA-5, 90 caps ZMA-5, 90 caps SNA013 Your Price: $22.48 Regular: $39.95 You Save: $17.47 Quantity: Description: ZMA-5 is the next generation in recovery and sleep enhancement supplementation. This innovative new formula combines ZMA with the amino acid 5-hydroxytryptophan (5-HTP) to create a synergistic and highly potent combination of ingredients. The zinc, magnesium and vitamin B-6 contained in ZMA are all three co-factors in the conversion of 5-HTP to the hormone serotonin, an important neurotransmitter that helps to regulate mood and sleep. A precise amount of folic acid has also been added to ZMA-5 to further increase the bioavailability and conversion of 5-HTP to serotonin. The normalization of serotonin levels during sleep may help to elevate mood upon waking from a deep and restful sleep. It is extremely important for athletes to get a deep and restful sleep because this is the when healing, tissue repair, and muscle growth are maximized. This novel ZMA-5 formula provides all of the proven benefits of the precise dosages and ratios of the ingredients contained in ZMA plus the added synergistic and powerful effects of 5-HTP to help establish the next generation of recovery and sleep enhancement supplementation. Ingredient Details: Zinc Monomethionine / Aspartate, Magnesium Aspartate, Vitamin B6, 5-Hydropxytryptophan, and Folic Acid(90 capsules)